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State College, PA 16801 USA

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  • How To Keep Your Resolution
    From an article in the NY Times, Jan 5, edition entitled, “How to Keep your Resolutions”, a few researched suggestions:1.Make a concrete plan. When you do so you embed your Read more
  • 13 Nutrition Lies That Made The World Sick And Fat
    Posted by Dr. Kelly Cook FerrellBy Kris Gunnars, Authority Nutrition1. Eggs Are Bad For Your HealthFlickr/skampyEggs are so incredibly nutritious that they’re often called “nature’s multivitamin.”The nutrients in them are enough Read more
  • Cocoa May Help Fight Obesity-Related Inflammation
    Posted by Dr. Kelly Cook FerrellInformation retrieved from Science DailyJune 12, 2013 — A few cups of hot cocoa may not only fight off the chill of a winter's day, Read more
  • Calling All Golfers
    Written and Posted by Dr. Kelly Cook FerrellDon’t let that achy back take away from your golf swing!  Golf and chiropractic care go hand in hand.   Golf is meant to Read more
  • NYC Doctors Are Now Prescribing Fruits And Veggies
    Written by Katharine O'MarraPosted by Dr. Kelly Cook FerrellDoctors typically give patients prescriptions for medications. But a new program in New York City has doctors prescribing fruits and vegetables to Read more
  • Ask An Expert: Why Do I Need Omega-3 Fat?
    Posted by Dr. Kelly Cook FerrellWritten by Jason EdmondsOmega-3 has been touted as one of the healthiest supplements, but something sounds a bit fishy. Is this fat too good to be Read more
  • Potential New Cause of Fibromyalgia
    Posted by Dr. Kelly Cook FerrellArticle found on www.masterchiropractor.com by Dr. Michael SantipadriMany patients labeled as having fibromyalgia may actually be suffering from disease known as small-fiber polyneuropathy (SFPN), according Read more
  • Eczema In Infants Could Be Tied To Development Of Food Allergies
    Posted By Dr. Kelly Cook FerrellWritten By Jonathan Weiss | Jul 19, 2013The skin is a powerful barrier that prevents things from the environment, such as bacteria and allergens, from Read more
  • The Webster Technique: A Technique for Pregnant Women
    Posted by Dr. Kelly Cook FerrellWritten by Jeanne Ohm, D.C.  Thursday, 26 June 2008 11:39The Webster Technique, discovered by Dr. Larry Webster, founder of the International Chiropractic Pediatric Association Read more
  • Five practical ways to add kale to your diet
    Posted by Dr. Kelly Cook FerrellWednesday, September 04, 2013  written by: Sandeep Godiyal(NaturalNews) There is a great deal to be said for kale. Kale is recognized as one of the Read more
  • Headaches Outside the Head
    By Douglas R. Briggs, DC, Dipl. Ac. (IAMA), DAAPMIf you have been in practice for more than a day, you likely have encountered a patient with a complaint of headache. Read more
  • Olga Run
    Doctors post 12/30/2013What Makes Olga Run was the front cover article in today's Sunday, Dec 29, edition of Parade magazine. Olga is a 94 year old superstar masters track athlete Read more
  • 12 Tips on Staying Inspired
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  • Move Away Your Pain!
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  • Post Title
    Here is an article from American College of Physicians 2/2017 recommending CAM treatments for LBP. Chiropractic care using spinal manipulation, exercise and therapies should be considered in the management of Read more
  • Pre-Holiday Jingle Bells leads to Post-Holiday Jiggle Bells
    Pre-Holiday Jingle Bells leads to Post-Holiday Jiggle BellsThanksgiving, Christmas, and New Years have passed but the weight from those extra holiday cookies may still be lingering. Did you know all Read more

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Tuesday:

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Wednesday:

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Friday:

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Spring Mills Location

Monday:

2:00 pm-6:00 pm

Tuesday:

2:00 pm-6:00 pm

Wednesday:

8:30 am-6:00 pm

Thursday:

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8:30 am-5:00 pm

Saturday:

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Featured Articles

Read about interesting topics

  • Chiropractic and Breech Babies During Pregnancy

    If you are experiencing back pain during your pregnancy or have a breech pregnancy, chiropractic can help. ...

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  • Natural Remedies for Sciatic Pain

    Do you experience sciatica pain? Both chiropractic care and at-home remedies can help alleviate that pain in a natural way. ...

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  • Chiropractic Care For Pets

    You know how chiropractic can help you, but what about your pets? ...

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  • Should I Use Heat or Ice for Pain?

    When you're feeling pain, sometimes it's difficult to determine if heat or ice will treat that pain best. This article will help you learn which is best for different types of injuries and pain. ...

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  • Should I Use Ice or Heat for Pain?

    Did you hurt your knee during an intense game of pick-up basketball this weekend? Or do you deal with chronic pain? Learn whether you should apply heat or ice for particular kinds of pain. ...

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  • Relationship with Self

    The relationship you have with yourself and the journey to self-understanding is an important part of your overall wellness. ...

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  • Indoor Activities and Exercises

    Are you preparing for the winter months or looking for exercises to do when you can't make it to the gym? Follow these exercises to maintain a healthy fitness routine. ...

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  • Holiday Stress - Take a Deep Breath

    Most of us pay little attention, if any, to the daily functioning of our many physiological systems. Our hearts beat, our digestive systems digest, and our various hormones, such as those deriving from the thyroid gland, adrenal gland, and pancreas, do what they do. It's all good... until it's not. ...

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  • Proper Overindulgence Over the Holidays

    Proper Overindulgence Over The Holidays The term "overindulgence" is probably best assessed as a red flag, especially with respect to consistent overconsumption of high-calorie comfort food and desserts during the holiday season. An overall healthier perspective could be described as "indulgence" regarding ...

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  • The 5 Senses

    The 5 Senses The five senses, that is, the sense of sight, touch, hearing, taste, and smell, provide us with necessary information regarding the world around us.1 These precious capabilities enable us to navigate our environment with seemingly instantaneous feedback with reference to our actions and ...

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