Research shows Lumbar Spinal
Stenosis successfully treated with conservative care!
Lumbar Spinal Stenosis Treatment
- Available to qualified patients-
Does your lower back pain get worse after walking short distances?
Does sitting reduce your lower back pain symptoms?
Do you walk better when you have something to lean on?
If you answered yes to the above questions,
you would benefit from the LSS Treatment!
Studies at Mount Sinai Hospital in Toronto and at the University of Pittsburgh have shown that this treatment has improved walking distances and reduced low back pain in people with lumbar spinal stenosis for one year after treatment. The participants from these studies have regained their independence and ability to walk further with less low back pain.
Treatment consists of:
-2 treatments a week for 6 weeks
-you will be treated by the doctor at each visit
-you will be taught effective stretches and exercises you will do daily at home
-your progress will be monitored at each visit
What else is included:
-a booklet of detailed instructions with pictures of treatment exercises
-CD with detailed explanation of lumbar spinal stenosis and the
exercises shown by Dr. Carlo Ammendolia.
Are you a candidate for this treatment?
Call our office for more information at
Welcome to Nittany Valley Chiropractic Center
Your State College Chiropractor
Call us at (814) 234-5271 today.
Nittany Valley Chiropractic Center provides comprehensive chiropractic treatment, which includes manipulation of the spine and extremities, therapies, specific exercise prescription, rehab therapy, and nutritional advice to patients in the Centre Region of PA. Our four doctors, Dr. Roy Love, Dr. Shawn Sebora, Dr. Kayla Wagoner and Dr. Jay Wagoner share over 54 years of experience. We are proud to offer state of the art care for your health problem and pledge to return you to better health and function as quickly as possible. We have two offices, one in State College and one in Spring Mills. With the use of advanced sports injury treatments, rehab techniques, massage and chiropractic treatment we are proud of our excellent outcomes and a quick return to health for our patients. Over time, we’ve built a loyal large patient base providing excellent customer service and individualized treatment to each person who we welcome into our offices.
Please take some time and review our website and the information about chiropractic and health. We will update our site providing information to help you determine if our office is where you need to make an appointment and continuously provide information to help you stay well after you have become one of our patients.
If you are suffering from a health concern please call our office and we will gladly set up an appointment for a consultation and exam to see if we can help. If we feel we can not help we will refer you to another provider who will be able to help. That is our guarantee to you.
If you are new to seeing a chiropractor and want to find out more, please email us or call (814) 234-5271 to receive personalized answers to your questions from our friendly team. We also welcome referrals, so we invite you to share our chiropractic and wellness information with your friends and loved ones.
If you would like to stay informed about modern chiropractic care or if you want to start receiving free articles about health and wellness news, please subscribe to our bi-weekly newsletter, even if you are not a patient. Once you are subscribed, you will be able to explore our member wellness section and take advantage of our animated exercise videos, wellness articles, and other resources.
"Observational study found that low back pain patients receiving chiropractic care, which typically includes spinal manipulation, are more satisfied than those receiving medical care."
-New England Journal of Medicine
Dr. Roy M. Love Dr. Shawn Sebora Dr. Kayla Wagoner Dr. Jay Wagoner
Nittany Valley Chiropractic Center | (814) 234-5271
611 University Drive Ste 214
State College, PA 16801
3592 Penns Valley Rd,
Spring Mills, PA 16875
By Fernanda Bonafini www.esty.com/shop/ataraxiaowl
Bonafini first began drawing mandalas as a way to relieve stress and balance emotions. Her first mandalas were drawn on black paper with gel pens, and she later migrated to using black ink pens on white paper. She also works with heat transfer to add various colors of reflective foil to her original black ink mandalas. More recently, she has begun drawing on iPad and her art expanded since then.
The term mandala means “circle” in Sanskrit, however mandalas are much more than just circles to her; they also represent wholeness and inner peace. Even Ataraxiaowl, her chosen artistic name, synthesizes the message she wants to convey in her drawings, as "Ataraxia" means “a lucid state of robust tranquility and ongoing freedom from distress and worry,” while "owl" represents wisdom and the ability to navigate any darkness in life.
Bonafini draws inspiration from other contemporary mandala artists, her personal journey toward self-knowledge and self-awareness, and her affinity for geometry and symmetry. She hopes that her work can help others improve concentration, increase creativity, decrease anxiety and stress, and increase physical and emotional balance.
Bonafini is currently mathematics professor at Penn State University.
She invites you to view her artwork by visiting https://www.instagram.com/ataraxiaowl/
We greatly appreciate you as a patient and hope you tell your friends and family of your experience at Nittany Valley Chiropractic. In this new and changing world of healthcare your referrals to our office are the greatest compliment you can give us for helping you return to health. As a simple thank you we have produced this certificate which you can print out and give to a friend who is considering coming to our office.
Please print your name on the bottom of the certificate. If your friend, colleague, or family member presents the certificate upon being seen at our office you will be credited $20. A simple thank you for helping us help others. Thank you for your referrals!